Modern Dance

Mia Shiloah

When?

Wednesdays 30/7, 6/8, 13/8, 20/8, 27/8

10:00-11:45

where?

Sderot Adama Movement Center 11 Palmach, Sderot

The classes combine work on technique and creative movement, strengthening and enhancing the capabilities of the body through light acrobatics, floor work and learning movement sequences. We will also practice staying in places that challenge us and places that are pleasant for us.

Mia Shiloah is a graduate of the choreography course at Adama and is a dancer with the Adama Dance Company.

Mia Shiloah is a graduate of the Choreography track at Adama and a dancer in the Adama Dance Company.

When?

Wednesdays 30/7, 6/8, 13/8, 20/8, 27/8

10:00-11:45

where?

Sderot Adama Movement Center 11 Palmach, Sderot

Class Registration

There is an error in one or more fields

Health Declaration

Please fill out the following details so that the practice can be best tailored to you. All details are kept confidential and are not transferred to any party other than the center staff.

Please indicate the medical conditions applicable to you:

Blood Pressure Issues (high or low)
Diabetes
Chronic Headaches
Asthma or Breathing Problems
Joint Problems (including knee problems)
Spinal Problems (back, neck)
Any Chronic Illness (active or dormant)
Heart Problems
Surgical operations in the last year
Pregnancy (even in its early stages)
Pregnancy problems and special conditions
Other Medical Problems

Important Note: Our body is our best guide, and it is important to listen to it throughout the practice. Pain is a warning sign from the body; it must be taken seriously, and you should not try to work while in pain or any physical distress.

There is an error in one or more fields

Payment

Card Expiration:  
/


There is an error in one or more fields

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by