Movement Class for Women

Shaked Zonenfeld

When?

Sundays
19:30-21:00
The class will take place until 29.6

In this class, we will work with the connection to the body and its expansion, as well as different techniques of floor work and improvisation. We will play with releasing into our structure and finding freedom of movement from this place. You’re invited to a welcoming space of listening and exploration through the physical dimension of the body.

Shaked Zonenfeld began her studies in Vertigo International Dance Program, and went on to continue her movement training in a program in Italy and study yoga teaching in India and Israel. In the last two years, she’s danced with the Adama Dance Company and in other various projects.

Shaked Zonenfeld studied at the Vertigo Dance Company's training program, continued her training in a program in Italy, and studied yoga instruction in India and Israel. Over the past two years, she has danced with the Adama Dance Company and participated in various projects.

When?

Sundays
19:30-21:00
The class will take place until 29.6

Class Registration

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Health Declaration

Please fill out the following details so that the practice can be best tailored to you. All details are kept confidential and are not transferred to any party other than the center staff.

Please indicate the medical conditions applicable to you:

Blood Pressure Issues (high or low)
Diabetes
Chronic Headaches
Asthma or Breathing Problems
Joint Problems (including knee problems)
Spinal Problems (back, neck)
Any Chronic Illness (active or dormant)
Heart Problems
Surgical operations in the last year
Pregnancy (even in its early stages)
Pregnancy problems and special conditions
Other Medical Problems

Important Note: Our body is our best guide, and it is important to listen to it throughout the practice. Pain is a warning sign from the body; it must be taken seriously, and you should not try to work while in pain or any physical distress.

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